We're focussing more and more on health and wellbeing at Galloway View. We want you to have the best time with us and to celebrate our stunning natural environment; offering you the chance to truly relax and re-energise.
Our wood fired sauna is the newest addition to this ethos and we're delighted to offer it to our guests as part of your stay. Not only do we have this luxury sauna, but we've set up a cold plunge next to it, so you can jump from hot to cold - and back again!
There are so many health benefits associated with sauna and cold plunge use, including reduction of stress, anxiety and depression, positive effects of blood pressure, hypertension and cardiovascular disease. If you're planning on doing any activities whilst you're with us, a session in the sauna once you've climbed that hill, cycled that route or paddled that kayak is the ideal way to reduce muscle soreness and aid recovery.
Next time you stay with us at any of our properties at Galloway View, why not make use of this great addition. Not only does the sauna itself help with wellbeing and relaxation, but the incredible views and stunning sunsets are not to be missed! If you are visiting us in the winter months, the sauna is the perfect place from which to enjoy the starry night sky in all it's glory.
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