January can feel like the longest month in the calendar.
It can take a while to settle into the New Year when the days are short, and it still feels like there are miles to go before payday.
Most of us can expect a bit of a mood dip early on in 2022 and it’s completely natural, especially during this pandemic.
The best way to combat those January blues is to take some time to yourself and indulge in a spot of self-care.
Where better to accomplish that than here with us at Galloway View? Nature is the Best Medicine
A Galloway View escape gives you the perfect chance to unwind and reset after the busy festive period.
Getting out in nature is the perfect way to boost your mood and beat those January blues.
Exercise
Exercise naturally gets the blood pumping and can cause a release of endorphins into the body. These are natural chemicals that can trigger an uplifting feeling and help to boost your self-esteem.
Yet you don’t need to be sprinting across the Galloway countryside to pick yourself up during January.
Those endorphins also act as something of a natural sedative, so a brisk walk on your Galloway holiday will be rewarded with a fantastic night’s sleep.
Relaxing
At Galloway View, we want you to have a relaxing stay in a luxury cottage where you can find some peace of body and mind.
We’re always happy to help.
Dates for short and long breaks in January 22’ are still available…
Lizzie xx